Happiness is not a matter of intensity but of balance and order and rhythm and harmony. Thomas Merton
Monday, February 6, 2012
This morning I'm just anxious, for a lot of reasons. Lots of other mixed emotions going on, too....bitter, hurt, angry....keep coming up and I don't like those at all. Glad I have counseling today! I tend to feel slightly off and a little not-so-sane before I go and then magically all is put into perspective and I leave feeling centered and balanced. I think sometimes we get so stuck in our own heads and need to work through our thoughts and feelings. In the past, I have strictly relied on friends (as do most of us) to work through things, be our sounding boards. Anyway, I guess my point is, don't let how you feel get the best of you, talk your way through it....with someone.....find your center and balance....your happy.